06 Apr 2019

Workshop: The Potency of Presence – The 4 stages of the release & the importance of ’embodied presence’


with Delia Rosenboom ATI

A workshop for Alexander Technique teachers and trainees

A ‘hands-on’ workshop exploring the four stages and levels of release, moving gradually from an initial  ‘superficial and exterior letting go’ to a more refined, deep and ‘cellular’ release. We will look at the vital role that conscious presence has to play in this process of release, and in particular how giving a direction can only reach its full potency and effectiveness when a pupil first becomes present within themselves. We will explore the concept that ‘arriving’, ‘ inhabiting’, or becoming present in oneself is a vital prerequisite to an optimal release. Practical hands-on work in semi-supine and the upright; talk throughs, discussion and more…

Cost of workshop: £180, (£160 for AT trainees) places limited, so do book early. Payment can be taken by BACS transfer or online at:  www.southeastalexanderschool.co.uk/workshops

Enquiries: Delia 01342 825031

Share This Event